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Monitor Your Symptoms at Home
It is important to stay vigilant about any persistent or worsening symptoms. Regular self-monitoring and consulting a physician when symptoms begin or worsen can lead to an earlier diagnosis and better outcomes. Self-exams include:
- Abdominal examination – Press around your abdomen to feel for lumps or tenderness.
- Joint and bone examination – Move and press on joints and bones to check for pain or swelling.
- Lymph node examination – Check your neck, underarms and groin for lumps or swelling.
- Oral examination – Check gums for swelling or bleeding. Look inside your mouth for sores or patches.
- Skin and nail examination – Look for unusual bruising, rashes or changes in color.
- Symptom tracking – Keep a journal noting the onset, duration and intensity of symptoms.
If you notice any new symptoms or existing symptoms that persist or worsen, schedule an appointment with your health care provider.
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