Nathalie Sessions, R.D., L.D.

  • Houston Methodist registered dietitian

Nathalie Sessions, R.D., L.D.

Areas of Expertise

  • Adult nutrition
  • Aging well
  • Chronic disease prevention (heart disease, diabetes)
  • Culinary nutrition
  • Healthier eating away from home; dining out
  • Healthy eating on a budget
  • Meal planning
  • Mediterranean-style eating
  • Mindful eating
  • Mindfulness
  • Nutrition counseling
  • Plant-based eating
  • Portion control
  • Savvy grocery shopping
  • Sleep hygiene
  • Stress management
  • Wellness coaching

Credentials

  • CDC Diabetes Prevention Program Lifestyle Coach – American Association of Diabetes Educators
  • Nutritious Life Certified – The Nutritious Life Studio                                                                   
  • Registered Dietitian – Commission on Dietetic Registration                                                       
  • Licensed Dietitian – Texas State Board of Examiners of Dietitians                                            
  • Dietetic Internship – University of Houston                                                                                   
  • Bachelor of Science Nutrition and Foods – Texas State University, San Marcos

Languages

  • English