• Fitness and pregnancy
• Group fitness
• HIIT training
• Obstacle course racing
• Running
• Spin
• Strength training
• Stress management
• Yoga

• Texas State University, Masters in Exercise Science
• Certified Personal Trainer
• Certified Group Fitness Instructor
• TRX Trainer
• Yoga Fit Level 1
• Certified Zumba Instructor 

• Navidad en forma: recomendaciones para gozar de las fiestas decembrinas sin perder el buen camino
• The Most Common Mistakes You Make on the Elliptical, and How to Fix Them
• Houston couple could appear on June 12 episode of ‘America Ninja Warrior’

• English