Virtual Weight Loss Programs
Thank you for participating in the virtual StepLITE or Medical Weight Management program at Houston Methodist. The program relies on three online components that you must complete every week:
Virtual Weight Loss Program Class Schedule
Mondays 11-11:30 a.m. / Wednesdays 8:30-9 a.m.
July 6 & 8: Nutrition –Energy Balance
July 13 & 15: Exercise - Breaking Plateaus
July 20 & 22: Nutrition – The Plate Method
July 27 & 29: Behavior – Body Image
Not Part of the Program?
Click here to learn more about our weight loss programs and how to get started.
Additional Resources
- Instructions on Changing your MyChart Shortcuts
- Virtual Programs Troubleshooting Guide
- Robard e-store Guide
Questions? Please email weightmanagement@houstonmethodist.org to speak to one of our representatives.