January 25, 2021
Whether you're trying Whole30, keto or intermittent fasting, our dietitian weighs in on which diet is best, as well the day-to-day strategies she uses to eat...
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Crohn's disease (CD) is a long-lasting disease that causes severe inflammation (redness, swelling), in the digestive tract, most frequently affecting the...
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August 27, 2024
Allergies and sinus infections often present in similar ways, so what are the keys to distinguishing symptoms? We explore the question in this episode.
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April 28, 2021
Wholesale shopping often means better prices and larger amounts, but how you be sure you're not buying unhealthy food in bulk? Our dietitian weighs in on the...
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May 02, 2024
Getting quality sleep is crucial to our overall health. Discover whether there is a "best" sleep position that can optimize our sleep and health.
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May 02, 2024
Getting quality sleep is crucial to our overall health. Discover whether there is a "best" sleep position that can optimize our sleep and health.
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This study has 3 treatment phases, a 12-Week Induction Phase, a 40-Week Maintenance Phase, and a 48-Week Extension Phase. The objective is to evaluate the...
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February 25, 2026
Discover how the best foods for brain health support memory, focus and long‑term cognition, with science‑backed nutrients and expert guidance.
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March 01, 2022
From whether there's really a best diet for losing weight to if rapid weight loss is even safe, here's what you need to know about weight loss programs.
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July 29, 2021
Are your all-purpose athletic shoes really the best shoes to wear on a walk? Learn why walking shoes matter and how a walking shoe should fit here.
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May 15, 2025
Ever wondered what type of headphones are best for your hearing? An audiologist answers this question and more to help you protect your hearing.
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October 06, 2025
As prices for eggs and beef continue to rise, consider these other more affordable protein sources the next time you visit the grocery store.
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December 21, 2021
When it comes to skin aging and skin health, the reality is that the best skin care routine for your 30s looks different than in your 40s. Learn more here.
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Houston Methodist has made publicly available a comprehensive list of our gross charges, negotiated rates, cash-discounted rates, and minimum and maximum...
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February 02, 2024
Chronic sinusitis, also known as a chronic sinus infection, lasts for 12 weeks or longer, causing inflammation in the lining of the sinuses.
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August 23, 2023
Sweet like regular sugar but without the calories, here's what you need to know about artificial sweeteners and how they compare to the real thing.
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March 05, 2024
The milk section has expanded significantly in recent years. You're not alone if you're confused. In this episode, we "pour over" all things milk.
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Jason Maddock, PhD, FAAHB is a The Coneway Family Centennial Endowed Chair in the Center for Health & Nature, Center for Health an at Houston Methodist --...
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February 04, 2025
In this episode, we explore how immunity works and the things you can do to help give your immune system what it needs to function optimally.
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June 13, 2025
In this video, Dr. Kobashi explains what causes urgency incontinence and how to take back control with a range of effective treatments.
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June 13, 2025
In this video, Dr. Kobashi explains what causes urgency incontinence and how to take back control with a range of effective treatments.
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