January 25, 2021
Whether you're trying Whole30, keto or intermittent fasting, our dietitian weighs in on which diet is best, as well the day-to-day strategies she uses to eat...
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August 27, 2024
Allergies and sinus infections often present in similar ways, so what are the keys to distinguishing symptoms? We explore the question in this episode.
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April 28, 2021
Wholesale shopping often means better prices and larger amounts, but how you be sure you're not buying unhealthy food in bulk? Our dietitian weighs in on the...
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May 02, 2024
Getting quality sleep is crucial to our overall health. Discover whether there is a "best" sleep position that can optimize our sleep and health.
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March 01, 2022
From whether there's really a best diet for losing weight to if rapid weight loss is even safe, here's what you need to know about weight loss programs.
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July 29, 2021
Are your all-purpose athletic shoes really the best shoes to wear on a walk? Learn why walking shoes matter and how a walking shoe should fit here.
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Crohn's disease (CD) is a long-lasting disease that causes severe inflammation (redness, swelling), in the digestive tract, most frequently affecting the...
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This study has 3 treatment phases, a 12-Week Induction Phase, a 40-Week Maintenance Phase, and a 48-Week Extension Phase. The objective is to evaluate the...
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February 12, 2021
When it comes to the new COVID-19 vaccines, which is best? Our expert weighs in, and we explore the fast facts of each approved COVID-19 vaccine here.
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May 15, 2025
Ever wondered what type of headphones are best for your hearing? An audiologist answers this question and more to help you protect your hearing.
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December 21, 2021
When it comes to skin aging and skin health, the reality is that the best skin care routine for your 30s looks different than in your 40s. Learn more here.
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Houston Methodist’s System Quality & Patient Safety team focused on using an autoclave—a device for immediate-use steam sterilization—to enable reuse of the...
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February 02, 2024
Chronic sinusitis, also known as a chronic sinus infection, lasts for 12 weeks or longer, causing inflammation in the lining of the sinuses.
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March 05, 2024
The milk section has expanded significantly in recent years. You're not alone if you're confused. In this episode, we "pour over" all things milk.
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January 19, 2024
Drinking coffee is the first thing many of us do in the morning. But could there be a physiological reason to wait an hour before having your first cup?
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November 18, 2020
A fitness tracker is a great way to track your physical activity. But it makes you wonder, what happened to step counters? And what do I need to know about...
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March 06, 2025
From canola and coconut to sesame, olive and more, a Houston Methodist dietitian compares the benefits of popular cooking oils.
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June 13, 2025
In this video, Dr. Kobashi explains what causes urgency incontinence and how to take back control with a range of effective treatments.
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August 23, 2023
Sweet like regular sugar but without the calories, here's what you need to know about artificial sweeteners and how they compare to the real thing.
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