As World Cup festivities and matches continue, Houston Methodist’s Dr. Neil Gandhi, an emergency medicine physician, said it is important for fans soaking up the action to keep some important health reminders in mind.

 

Gandhi’s advice comes after over 100 fans suffered heat-related illnesses in east downtown Houston during opening day celebrations, with four requiring transportation to local hospitals. And his reminders hold true for fans celebrating in other cities throughout North America. Many other host cities are also facing sweltering heat and humidity.

 

“Visitors unfamiliar with our climate — traveling across time zones or managing preexisting health conditions — are at an elevated risk of dehydration and heat-related illness,” Gandhi said. “Travel disruptions can also increase the likelihood of missing prescribed medications, leading to a trip to the ER.”

 

Even for locals and visitors from tropical climates, the heat remains a top opponent. Gandhi recommends that visitors gradually adjust to the heat while staying hydrated and taking regular cooling breaks in the shade or indoors.

 

“Heat-related illnesses will likely remain our biggest challenge,” Gandhi said. “Large crowds do increase the spread of common respiratory illnesses, so remember your hand hygiene.”

 

Excitement and jubilation during a goal or win can also lead to falls, accidents and sprained ankles, especially when mixed with heat, humidity and alcohol, Gandhi said. “By remembering to take basic precautions, everyone should be able to enjoy the beautiful game in our great city of Houston,” he said.

 

Gandhi’s top three health tips as celebrations resume are to stay hydrated, wear sunscreen, and wash your hands. “Remember the simple stuff that your mom taught you,” he said.

 

To schedule an interview with a Houston Methodist emergency medicine physician or other World Cup subject matter expert, contact Kennedy Copeland at 216.924.0866 or kgcopeland@houstonmethodist.org.