TIPS TO LIVE BY

Coping During Coronavirus: How to Manage Your Stress and Anxiety

April 20, 2020 - Katie McCallum

As the coronavirus (COVID-19) pandemic continues to impact your day-to-day life, questions of uncertainty may be whirling through your mind.

Am I going to get sick? When am I going to see my loved ones again? Can I financially recover from this? How long will this whole thing last?

Now, more than ever, you may be feeling anxious or stressed.

In the video above, Dr. Asisat Ope, Houston Methodist family medicine doctor, explains how anxiety and stress can affect your health, as well as the coping mechanisms that can help get you through the COVID-19 pandemic.

Categories: Tips to Live By
Tags: Coronavirus, Wellness
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