Healthy Lifestyle Coaching

Vegetables for healthy lifestyle
Houston Methodist certified wellness coaches work in-person, one-on-one with individuals to formulate an attainable, personalized action plan to improve health, productivity and well-being. Houston Methodist Healthy Lifestyle Coaching is tailored to three levels of modifiable risk: high, moderate and low. Coaches help ensure that goals are attainable and that participants receive both the support and resources needed to achieve desired results.