Educational Programs

Houston Methodist Wellness Services is a leader in individual wellness solutions. Our care team and educational wellness programs will help you create better health and wellness in your life. 

Healthy Knowledge Seminars
Healthy Knowledge Seminars provide you with the knowledge and skills needed to make significant lifestyle changes. Join us for informative and interactive presentations given by leading wellness experts or physicians. Handouts are included and a variety of topics are scheduled throughout the year. 

WELL Powered Living
This six-week series helps individuals improve health and wellness across all aspects of  their lives. Instruction is focused on building a lifestyle that maximizes human potential. You will learn how nutrition, exercise, stress management, sleep and prolonged sitting can impact energy, performance and productivity. Each session includes goal setting and interactive activities.

Let Houston Methodist Wellness Services help you achieve your health and wellness goals. 
Contact us at 713.363.7007 or 

To learn more about our wellness services, download a comprehensive brochure.