Request a Complimentary 2019 Heart Healthy Living Calendar

The purpose of this educational calendar and journal is to help you manage your heart disease by tracking your blood pressure, glucose, weight and exercise duration each day. Tracking this information can help you meet the health goals set by you and your health care provider. We recommend taking this calendar with you to your appointments so you can review it with your provider.

By requesting a Heart Healthy Calendar, you agree to stay connected with Houston Methodist on upcoming events, health tips and newsletters. You may opt out at any time by calling 713.790.3333.

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