Nutrition Services

Whether you are a veteran athlete or just starting, the right nutrition boosts athletic performance. Eating the right foods helps you train harder and reduce injury risk. We understand the unique needs of athletes at all levels and ages. We use the latest scientific research to evaluate and assess individual needs to create customized nutrition plans for optimal performance, improving endurance, strength and muscle recovery.
Sports Nutrition Services
  • Customized eating and hydration plans
  • Recommended calories and nutrients specific to activity and sport
  • Nutrition plans for all phases of workouts and training
  • Game-day eating and hydrating
  • Supplement recommendations
  • Nutrition to assist injury recovery
  • Post-operative strategies to accelerate recovery and maintain strength
  • Healthy weight loss or gain, maximizing muscle mass

  • Initial Consultation – $150
  • Meal Planning – $150-250
  • One hour follow up – $100

 Call for team and group presentation prices.