SportsMetrics

Sportsmetrics was designed by an orthopedic surgeon, along with athletic trainers and physical therapists, to reduce the risk of injury and enhance performance, specifically to prevent ACL (anterior cruciate ligament) injury. Sportsmetrics reinforces the importance of proper form during athletic participation through the repetition of specialized drills.


We  invite you to work with our highly skilled trainers and orthopedic staff to enhance your performance in the following ways:

  • Improve your skills pivoting, twisting and the constant use of your knees and ankles for soccer, basketball and volleyball
  • Participate in our six-week program (two–three sessions per week) with Sportsmetrics-certified trainers to enhance your skills
  • Watch pre- and post-program video critique
  • We provide flexibile scheduling to accommodate your busy life
  • Our program is geared toward both men and women, addressing specific skills and desired training
  • Enjoy one-on-one individual or group sessions led by personal trainers

Schedule an appointment today.

For more information about Sportsmetrics research , visit www.sportsmetrics.org.