Houston Methodist. Leading Medicine.
Houston Methodist. Leading Medicine

Wellness

Tobacco Cessation

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Methodist Wellness Services
713-441-5978
MethodistWellness@houstonmethodist.org
Methodistwellness.com
 

Leaders in Helping Individuals Quit For Good

The quickest way to add 7 to 10 years to your life is to quit using tobacco. The average smoker tries to quit at least 7 times before finally succeeding. Methodist has a tobacco cessation program to assist your employees in quitting for good.

Quit and Get Fit Tobacco Cessation Program

Individual counseling sessions and guidance based on exercise, good nutrition and effective stress management strategies. Participants will work individually with a trained specialist to set a quit date, develop a cessation plan and monitor their progress as they quit for good. A Fitness assessment and consultation, a massage, and a session with a registered dietician are included.