Athletic Training Resources

The world-class training services at Houston Methodist help everyone, from student athletes and weekend warriors to elite professionals stay in top condition. Just as we keep the Houston Texans, Houston Astros, Houston Dynamo, Houston Dash, RodeoHouston®, Rice University Athletics, Houston Ballet, Houston Symphony and Houston Grand Opera at peak performance, we also want to educate you and your team on ways to prevent sports injuries and help maintain a healthy, well balance diet.

Warming Up

Healthy Living