Houston Methodist. Leading Medicine.
Houston Methodist. Leading Medicine

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Healthy Directions


The Houston Methodist Healthy Directions programs can get you started or keep you moving on the road to good health. Healthy Directions gives you the confidence and knowledge you need to keep you and your family healthy helping you avoid potholes for a smoother and safer ride on your journey ahead. Be sure to explore all of the programs offered through Healthy Directions and pick the path that works best for you. For information on all programs available visit MyResources

Take the HealthQuotient

Take the Health Quotient

See the Brochures

See the Brochure

Watch the Video

Whiteboard Video

Earn Rewards

Earn Rewards

Find Program Contacts

Program Contacts

My Programs

Getting Fit
Eating Right
Shedding The Pounds
Relieving The Stress
Staying Healthy
Growing Family
Managing Conditions and Illnesses
Kicking The Smoking Habit