Strategies & Techniques

Sport and Performance Psychology: Strategies and Techniques
  • Behavior planning and cognitive assessment
  • Humanistic counseling
  • Play therapy
  • Psychotherapy of various DSM-IV diagnoses, including ADHD, depression and anxiety, adjustment disorders
  • Social skills training
  • Mental skills training (visualization, self-talk and relaxation methods)
  • Pain management
  • Wellness counseling
  • Sports parent counseling
  • Stress management

Pricing
  • Initial Consultation – $100 
  • 1 hour follow up – $75
  • 30 min. follow up – $60

 Call for team and group presentation prices.